Well, as expected the evening sucked. Its my grazing time and additionally I'd not had my normal starches. I'm glad I cooked an extra turkey breast cause that and half a jar of applesauce is gone. I think I may survive but I have yet to not be hungry tonight.
This is reminding me of the couple of years I spent learning how to be mindful when I ate. After I moved down here I kinda forgot about all that. The benefit of that experience is that I know this "hunger" will pass. While it feels every bit as real as hunger felt by anyone else, its totally in my mind. I have to retrain myself to really feel hunger. I figure tomorrow will really suck, so I'm looking forward to it.
I had one lab that kept me busy for around 6 hours today. That kept my mind off food. Guess I'll hit another tomorrow.
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